Workouts
Kgs. & lbs. Conversion table
kg
lbs
kg
lbs
kg
lbs
38.1
84
68.0
150
98.0
216
38.6
85
68.5
151
98.4
217
39.0
86
68.9
152
98.9
218
39.5
87
69.4
153
99.3
219
39.9
88
69.9
154
99.8
220
40.4
89
70.3
155
100.2
221
40.8
90
70.8
156
100.7
222
41.3
91
71.2
157
101.2
223
41.7
92
71.7
158
101.6
224
42.2
93
72.1
159
102.1
225
42.6
94
72.6
160
102.5
226
43.1
95
73.0
161
103.0
227
43.5
96
73.5
162
103.4
228
44.0
97
73.9
163
103.9
229
44.5
98
74.4
164
104.3
230
44.9
99
74.8
165
104.8
231
45.4
100
75.3
166
105.2
232
45.8
101
75.7
167
105.7
233
46.3
102
76.2
168
106.1
234
46.7
103
76.7
169
106.6
235
47.2
104
77.1
170
107.0
236
47.6
105
77.6
171
107.5
237
48.1
106
78.0
172
108.0
238
48.5
107
78.5
173
108.4
239
49.0
108
78.9
174
108.9
240
49.4
109
79.4
175
109.3
241
49.9
110
79.8
176
109.8
242
50.3
111
80.3
177
110.2
243
50.8
112
80.7
178
110.7
244
51.3
113
81.2
179
111.1
245
51.7
114
81.6
180
111.6
246
52.2
115
82.1
181
112.0
247
52.6
116
82.6
182
112.5
248
53.1
117
83.0
183
112.9
249
53.5
118
83.5
184
113.4
250
54.0
119
83.9
185
113.9
251
54.4
120
84.4
186
114.3
252
54.9
121
84.8
187
114.8
253
55.3
122
85.3
188
115.2
254
55.8
123
85.7
189
115.7
255
56.2
124
86.2
190
116.1
256
56.7
125
86.6
191
116.6
257
57.2
126
87.1
192
117.0
258
57.6
127
87.5
193
117.5
259
58.1
128
88.0
194
117.9
260
58.5
129
88.4
195
118.4
261
59.0
130
88.9
196
118.8
262
59.4
131
89.4
197
119.3
263
59.9
132
89.8
198
119.7
264
60.3
133
90.3
199
120.2
265
60.8
134
90.7
200
120.7
266
61.2
135
91.2
201
121.1
267
61.7
136
91.6
202
121.6
268
62.1
137
92.1
203
122.0
269
62.6
138
92.5
204
122.5
270
63.0
139
93.0
205
122.9
271
63.5
140
93.4
206
123.4
272
64.0
141
93.9
207
123.8
273
64.4
142
94.3
208
124.3
274
64.9
143
94.8
209
124.7
275
65.3
144
95.3
210
125.2
276
65.8
145
95.7
211
125.6
277
66.2
146
96.2
212
126.1
278
66.7
147
96.6
213
126.6
279
67.1
148
97.1
