Picking
Your Home Gym Equipment
By Tom Richard
When you are picking out the equipment that you are going to use
to build your new home gym there are several things that you will
want to consider.
First, you will
want to decide how you are you going to build your home gym. You
can either buy everything at once and start off fully equipped right
out of the gate, or you can buy the most important piece and slowly
build as you go along.
There are arguments
to be made for both methods of equipping your home for your new
exercise regimen. If you buy everything at once, you may find that
you are less likely to get bored and will find yourself using the
equipment more frequently because the variety keeps you interested.
However, it can also be fun and rewarding to buy a new piece every
six months until you have everything that you need.
As you consider
which option may be best for your unique situation, it is important
to point out that your first 30 days working out at home are the
most important. If you stick with your new exercise plan for 30
days consistently, you are likely to make it a part of your everyday
life and will end up sticking with the plan long term. Therefore
if you only buy one piece to start off, and you get bored, then
you may never get around to buying the other pieces. Whereas if
you buy everything at once you may find it more exciting and more
interesting and may make it through those first 30 days.
The main deciding
factor should be your budget. If you can afford to put in multiple
pieces all at once, by all means do so. However, if you are on a
tight budget you should choose that first piece carefully and actively
save for additional purchases in the future.
It can be quite
rewarding to anticipate a future addition to your home gym, and
it certainly will give a burst of energy to your workouts when you
finally get that additional piece.
When deciding
which method is best for you, it is important to consider your first
30 days of working out. If you feel that you might fizzle out and
become disinterested, then you should make the investment and buy
multiple pieces at once. If you feel that you are disciplined enough
to stay consistently involved with only one piece, than you should
feel comfortable buying only the single piece to begin with.
Buying a home
gym is both a commitment and an investment. It is often tempting
to want to start out with only one piece to ‘see if you will
stick with it.’ I caution you on this mode of thinking because
many times people do not buy enough equipment to hold their interest
and meet their needs. When they give up on their fitness regimen,
then they say ‘I told you I would not stick with it.’
If they would
have spent the money on the equipment that would hold their interest
and meet their needs, then they would have made it passed those
first 30 days and would have incorporated exercise into their daily
lives.
Make sure your
equipment purchasing strategy is one that is well thought out and
takes into consideration all of the necessary factors. After all,
the reason you are buying fitness equipment in the first place is
to reach your goal. The pieces of equipment are merely the tools
that you need to reach them.
Finding The
One Piece That Is Right For You
If you are starting
out with one piece, then you must chose that piece carefully. Forget
all of the research about which piece will get you the best results.
Most research only considers biomechanics and other technical information.
What you need to figure out is which piece you are likely to use
most often.
Even if you
buy the best treadmill on the market, if you do not get on it, then
it did not do you any good. It would be a better investment to spend
$1,000 on a bike, than $6,000 on a treadmill if you are more inclined
to use the bike. It is that simple.
With that being
said you need to figure out which piece you feel most comfortable
using. You will want to pick something that you feel is natural
and something that you can see yourself enjoying. You will often
find that you will have a gut instinct about which piece is going
to be the one that you will enjoy the most. Trust this instinct,
it will not let you down.
If you are buying
one piece of equipment for multiple people to share, then this process
can become slightly more complicated. It is important to not worry
so much about the people who will only be using the equipment occasionally.
You do not want to invest thousands of dollars on something that
you personally will not enjoy, regardless of who else will be using
the equipment.
The biggest
caution when trying to decide on a single piece of equipment for
multiple users is having the decision put on hold while you contemplate
what is the best investment. All too often couples will talk for
months about what piece of equipment to buy. This delay keeps both
of you from working out at all. It is better to take an educated
guess, or come up with some sort of compromise that allows you both
to start working out as soon as possible.
You do not need
to start big, but you do need to start!
Tom Richard
is the owner of Tom Richard Marketing and specializes in helping
the fitness industry better serve their customers. For more tips
on purchasing equipment or for Tom's list of trustworthy companies
out there please visit http://www.tomrichard.com for contact information.
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